INSPIRED

HEALTH & WELLNESS

EVENTS

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Monthly Nutrition Workshops

Monthly classes run throughout the year with a focus on health and nutrition.

Changing your habits for a healthier lifestyle in reality is a gradual process and is more successful with support from others.

Join us on these monthly workshops where you are introduced to new ways of eating and encouraging you to implement changes to your existing diet gradually.

E-books are supplied for all attendees, and can be purchased also from our online store.

We also host tuition days and all events can be viewed by clicking the button below.



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